inspiration junky #6 // your well-being

I spent the past weekend in Atlanta and got to spend Saturday morning at my favorite power yoga class. I'm still looking for a studio I love in New York, but the class got me excited about getting back into a workout routine and eating healthy.

This week's inspiration junky is all about bettering yourself through exercise and heathly eating. The coolest thing I saw this week was how gyms are starting to pick up on the idea of turning the energy you exert during a workout into power for the grid. 

Have a great week!
Corbin

Trend Report: Gyms Using Your Power To Feed The Grid | Sweet & Spicy Citrus Tilapia Recipe - Cooking Light | Seafood Watch Sustainable Fish List - Montery Bay Aquarium | Fish Images - Take Me Fishing | Smoked Salmon, Horseradish & Cress Toasts Recipe - Jamie Oliver | Playa Dominical Costa Rica | Yoga 

IDEAS TO TRY:

Yoga At Home:
PopSugar Fitness - Yoga Sequence to Build Your Best Bikini Body
Women's Health - Yoga Moves For A Pick-Me-Up
Jillian Michael's - Yoga Meltdown

Healthy Recipes:
Decor-eat - Fuel Your New Years Resolution
Self Magazine - Spicy Chicken Burgers
Food & Wine - Healthy Fish Recipes